Farrah W.

Farrah spent 7 weeks in Thailand specializing in multiple forms of Yoga, including: Vinyasa Yoga, Hatha Yoga, Yoga Nidra, and Yin Yoga. Holding the belief that moving your body is an intuitive practice that can be connected to the mind and spirit, she invites to bring nothing but an open mind, and unleashing your body to find freedom through movement.

Farrah W.'s upcoming classes

A little glimpse into
who we are

Follow us on Instagram
Try it out  Get to know Flow with unlimited access to all classes at any Flow studio for  30 days. 30 day trial for $30