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Family Yoga & Mindfulness
Sat May 4 at 1:15pm at Flow Yoga Cedar Park

Family Yoga & Mindfulness at Flow Yoga Cedar Park in Cedar Park

Have you always wanted to try Yoga and mindfulness meditation with your kids but didn’t know where to start?  We got just the thing for you and your kids!Yoga is a fantastic choice of exer...

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Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music
Fri Jun 21 at 7pm at Flow Yoga Westgate

Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music at Flow Yoga Westgate in Westgate Austin

  Full Moon Meditation & Music: The Power of Freedom Join Tej and Ray for a Full Moon Ceremony & Celebration – an evening of live music, hypnotic meditation, and sound healing. ...

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Free Community Class with Yoga Teacher Trainees
Sun Apr 28 at 1pm at Flow Yoga Westgate

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees!Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledg...

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Off the Wall: Build Courage in Arm Balances and Inversions
Sun May 19 at 2pm at Flow Yoga Cedar Park

Off the Wall: Build Courage in Arm Balances and Inversions at Flow Yoga Cedar Park in Cedar Park

This workshop is designed to help you build the courage to break through your fears by developing safe and strategic skills for arm balances and inversions. Through the practice of Yoga Asana, we&rsqu...

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Sacred Song & Sound Healing
Sat May 18 at 6:30pm at Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll ...

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