[title] => 5 Element Dance Session
[event_id] => 151300
[class_scheduled_id] => 4646
[location_id] => 8
[event_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogatexas/reservations/751_xLarge.jpg?osv=638067143480000000
[location_name] => Flowmagin
[staff_name] => Chris G.
[staff_image] => https://clients-content.mindbodyonline.com/studios/flowyogatexas/staff/100000435_large.jpg?osv=638070912980000000
[google_map_url] => https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3446.2443227854865!2d-97.7143031!3d30.258619099999997!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x8644b59c730ecea5%3A0x20e3da8caf756a4b!2sflowmagin!5e0!3m2!1sen!2sus!4v1671738415050!5m2!1sen!2sus
Do you love to move your body to many different types of dance music?
Well you may want to check out this Qigong Dance session that is happening at Flowmagin (2505 E. 6th st. Studio B Austin TX) ,https://www.flowmagin.com/
Cost presale is $23, and $30 @ the Door
Please RSVP here:
First what is qigong?
For thousands of years people have captured the essence of these simple movements to maintain balance and to heal themselves mentally and physically. Qigong accelerates healing and has a positive clinically recognized effect on almost all physical symptoms.
Qigong helps heal the physical body and release stress of the mind. By moving your body, releasing trigger points, and stimulating your circulatory system, you literally become your own massage therapist.
Simultaneously these movements help release negative emotions and memories that you no longer need and allow yourself to be much more present in your "now" so in a sense you become your own psychiatrist at the same time! Come learn how to build the foundation of being your own health advocate and enjoy the emotional freedom and connection to all that is!
Then after the Qigong movements, Peter will take you on a different journey, an adventure through movement and connection that involves the 5 elements. This will be both inward and outward as he takes you on a trek that has destination stops at each element. Music is selected to take you through each of the five elements.
We will begin in earth, starting out very grounded and connected to the ground, moving slow and connected to our root chakra, then speeding up a little bit as we move into the water element, asking people to be more fluid in their movements as the music speeds up a bit.
Then we will get hot and chaotic as we move into fire, moving vigorously and shaking out all our last bits of stagnate energy. Then we lighten up and move into the air element, moving softly and lightly, and finally float into either getting super light and finally into stillness.
I have researched fun and wonderful music that represents each element so people can dive deep into their elemental dance. And through out the dance i will be giving instruction and give people the opportunity to do partner exercises with one another.
If you like to move your body and are interested in how these practices can help heal your mind body and spirit, I highly recommend you take some time to check out this "playshop". Come learn how to build the foundation of being your own health advocate and enjoy emotional freedom and connection to all that is!
Please RSVP here: https://www.eventbrite.com/.../5-element-dance-session...
There is a HEB parking lot about a 5 min walk from the venue that is safe to park at.
About your facilitator:
Peter Petersen's 3 main passions in life are movement, music, and meditation. He has been a certified Sheng Zhen Qigong teacher for the last 20. He has taught in health clubs, hospitals, retirement villas, and several different wellness/spa resorts in Mexico and the United States, such as Rancho La Puerta, Mayacamas Ranch, and Present Moment Retreat.
Peter is the co-founder of www.everydaytantra.com and has traveled and taught with Monique Darling for over the last 8 years teaching Tantra and his own style of qigong/dance all over North America, the EU, Asia, and Australia. Helping people to see what is intensely alive in their heart and helping them to export that passion to the world is why Peter loves his job and will do this till his final breath
[event_date] => Dec 19, 2022
[event_start_time] => 3:00pm
[event_end_time] => 4:30pm
[event_day] => Monday
[event_pricing] => Array
[pricing] => Array
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[service_id] => 11732
[name] => $22 Ticket
[price] => 22
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[service_id] => 11650
[name] => $30 Ticket
[price] => 30