Just a mat and water bottle is great! If you’ve been practicing a bit and know what you like to have on hand for your practice, please feel free to bring it along (yoga blocks, yoga strap, bolster, blanket, etc.). If you don’t have a mat, you can borrow one from us. The studio also has bolsters, blankets, straps, and everything else you might need.

We suggest you always pre register for classes and events to reserve your spot. However, if you’re not able to do so, you can always sign up at the studio using the check-in station or asking at the front desk.

Please do! If possible, sign them up ahead of time to ensure their spot is secured.

Comfortable clothing. No need for anything fancy – if you move best in track shorts, great! If you move best in full length leggings, awesome! Some of our yoga classes offer balancing postures and wide-legged stretches, so just make sure you’re supported.

Number one – listen to your body. Please don’t push yourself in areas that aren’t ready for maximum effort. If you feel comfortable, let your instructor know about your injury, and they will give subtle cues of ways you can execute each pose safely and still gain the full-body experience. Nearly every yoga position has an adjustment available that allows anyone to practice, injuries included.

You can cancel your membership at any time – no contract, no fees. Just send an email to [email protected] with your request and we will help you cancel your membership.

Some appropriate classes for you might be Gentle, Slow Flow, Yin, and Deep Chill.

Kids between the ages of 10-13 can take a class with an adult, while 13 and older can take a class on their own. When bringing your kid to class, make sure to also create an account for them and sign them up for the class.

Our monthly membership automatically renews each month. We do not offer refunds or payments for any unused amount but we can extend the credit so you can use it later.